Tackle Stress Package (In-Person or Online)
Tackle Stress Package (In-Person or Online)
Regular price
£360.00 GBP
Regular price
Sale price
£360.00 GBP
Unit price
per
Tackle Stress
This comprehensive package is for people who are experiencing stress and want support to gain clarity, balance and deep self-insight.
The package is tailored specifically to your individual needs to tackle and overcome stress.
Format:
- x1 - 90 minute initial assessment session. Either in-person or online (via GoogleMeet).
- x4 - 60min full sessions. Either in-person or online (via GoogleMeet).
- x2 personalised audio recordings: one 10-15min recording / one 20-30min recording.
- Weekly or fortnightly schedule.
- You will be contacted within one working day to schedule your package.
What to expect:
- A holistic approach to stress and health.
- A thorough assessment of the areas of your life contributing to your stress.
- A deep understanding of what is keeping you stuck in the stress loop.
- Tools, tips and personalised audio recordings to help you tackle stress in the future.
The Tackle Stress therapy package is for you if you can answer 'yes' to the following questions:
- Do you feel like you are stuck in a cycle of stress?
- Are you motivated to make some changes and gain a deeper understanding of yourself?
- You can you attend the session between 9am-6pm Mon/Tues/Thurs/Fri or 10am-7pm Wed, GMT (UK time)?