FREE AUDIO HELPKIT - Mind-body relaxation

This free audio helpkit will help you to achieve deep relaxation in your body and mind. This guided hypnotic relaxation asks you to use your imagination to relax. This is can help with:

• relieving muscular tension
• reducing anxiety
• reset & unwind after a busy day or shift
• insomnia 

All you need to do is make yourself comfortable, be receptive and listen.

Free to download and yours forever.

You will receive the download within a few moments and also receive an email with the link, once you have entered your details.

Listen to this audio when you are comfortably seated or reclining on a bed.

** Do not use whilst driving or doing any other activity **